So not productive to look back at how strong I used to be, or how close I was to recommended weight on some of the WODs. Today is when I pick up the bar, swing the bell and lunge as fast and far as I can.
So much for nagging old injuries which just won't heal.
So much for excuses that tomorrow is better than today!
Get dressed. Warm up. 3-2-1. GO.
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